Baseball Practice Drills for 8-Year-Olds
Christian Daly

Coaching 8-year-olds? This guide offers fun, structured baseball drills designed to sharpen skills and boost confidence. Whether you're practicing indoors or out, these plans help kids improve while keeping the game fun and exciting.
What 8-Year-Olds Need From Baseball Practice
At 8, kids are developing more coordination and attention span - which means they're ready for slightly more detailed instruction, but still need fun, variety, and tons of repetition. This is the age where kids begin to refine real baseball movements: catching pop-ups, rotating during swings, fielding with better footwork, and throwing with more control.
Focus areas:
- Catching fly balls and improving glove confidence
- Throwing accuracy and footwork mechanics
- Swing sequence and hand-eye consistency
- Fielding on the move (not just stationary)
- Learning game flow (force outs, where to throw)
Good drills for this age combine movement, explanation, and repetition with games and challenges to keep kids motivated.
6 Great Baseball Drills for 8-Year-Olds
These beginner-friendly drills blend skill, work, and fun, and can be adapted for small teams or one-on-one sessions:
- Pop Fly Patrol - Coaches toss light pop flies to improve glove confidence and footwork under the ball.
- Foot Fire Throws - Teaches kids how to line up throws with active footwork and balance.
- Rapid Fire Grounders - Short-distance fielding drill with quick reps, improving readiness and glove positioning.
- Tee-to-Target Challenge - Hitting off a tee with a cone or target to aim for. Builds aim and swing control.
- Baseball Obstacle Course - Combine agility, base running, and light fielding in a timed challenge.
- Wall Ball (Indoor Drill) - Bounce a ball off a wall, field the rebound. Great for solo or indoor practice.
Bonus: All drills can be adjusted for indoor gyms or garages if weather interrupts practice.
60-Minute Baseball Practice Plan for 8-Year-Olds
For coaches and parents running their own team or small-group sessions, structure helps a lot.
Here's a basic format that keeps kids moving:
- 0-10 min: Dynamic warm-up + throwing drills (Foot Fire)
- 10-25 min: Pop Fly Patrol + Rapid Fire Grounders
- 25-40 min: Tee-to-Target Challenge + swing feedback
- 40-50 min: Base running relays or Obstacle Course
- 50-60 min: Review key skills + team cheer or 'drill of the day' game.
Record and Review Practice with Veo
With Veo Cam 3, you can capture entire practices automatically, no camera operator needed. That means every throw, swing, and reaction is recorded and can be used to teach, share, or celebrate.
How Veo helps youth coaches and parents:
- Films drills and games to give kids visual feedback on form
- Use slow-mo to review throwing, hitting, or glove work
- Create short highlight reels to boost confidence
- Share clips with family or post-season team awards
Veo lets you turn even a backyard or gym session into a valuable coaching tool. Set it up, hit record, and focus on your players.
Tips for Coaching 8-Year-Old Baseball Players
At this age, coaching is all about striking the balance between structure and spontaneity.
Here are a few proven tips to guide your sessions:
- Use visual demos and repeat them - kids learn by seeing
- Incorporate mini-games or challenges into skill drills
- Keep feedback short, positive, and specific
- Let kids switch roles (e.g. fielder becomes hitter) to stay engaged
- Don't forget the fun - praise effort, not perfection